Health nut Jennie Garth has turned her front lawn into a vegetable garden , so her three daughters can learn all about the benefits of eating organic produce.

The actress, who is married to Twilight star Peter Facinelli, grew up on a farm and she missed being able to garden for her own fruit and vegetables, so she persuaded her husband to let her turn their Hollywood estate into a vegetable garden. The former Beverly Hills, 90210 star, who is also a spokesperson for the American Heart Association, says,

"I lived on a farm and we had a big garden, so gardening and growing our own vegetables was just part of our lives.

"I recently, with my girls, planted a very small garden in our front yard of our city house and I don't really care that everyone can see it because I have to have a garden somewhere and they love it.

"We have lettuce, tomatoes, cucumber, sugar snap peas, and strawberries .. The girls love getting dirty and picking vegetables they want to grow every year and watering them and growing them. I let them help me cook them, which puts a different perspective on it.

"I'm not just serving the food to them and forcing them to eat it. They really are invested and they care about what they're eating. Kids like the vegetables when they're raw, actually, and they can dip them into ranch dressing or chocolate; I don't care as long as they're eating their vegetables!"

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Stop ripping out photos of models and celebrities from magazines and posting them around your house to keep you motivated to lose weight. The only person that should keep you motivated for your health is you!

Empower Me Photo offers an exciting new concept for those seeking weight loss.

Customers simply email or upload their photo and will have it revised by Empower Me Photo to show them looking slim and healthy looking. And, Empower Me Photo provides that photo back to them in one of our empowering products, such as a:

Wallet Card.....laminated and credit card sized, Fridge Magnet.....very powerful, or a Sticky Back Photo.....which is designed to place wherever they please.

These low cost tools start at only $19.95 and are designed to help people stay on their diet or exercise program over the long run. Virtually every self help course talks about the need to have a vision and to keep that vision at the center of your attention. Many people seeking Weight Loss lack the confidence and certainty to complete their weight loss journey. Yet, when they see themselves looking slimmer and healthier (as they are going to look AFTER they lose the weight), they get excited, inspired, motivated, and yes, EMPOWERED to make the changes in their life. It is so refreshing for customers to experience the thrill of success prior to doing the work.

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One of Canada’s most well-known and well-loved Yoga Instructors Eoin Finn has just released his fifth DVD that promotes Yoga as an integral part of athletic cross-training. The Pursuit of Happy Hips was designed with beginner and advanced yogis in mind, and features a series of alignment- based yoga sequences that will benefit everyone, from professional athletes to weekend warriors and desk jockeys.

Whether your aim is to bliss out at home or while traveling, rejuvenate after a hard day of training or boost your body confidence before a busy weekend, The Pursuit of Happy Hips includes routines of various lengths (25 min – 1 hour 20 mins) and intensity levels to make your mind feel fresh and revived and body loose and limber. Routines vary from energizing and athletic to relaxing and empowering and include poses for hip and shoulder opening, core strengthening, twisting, backbends (front body stretches) and breathing and centering practices. The instruction is clear and concise, paying particular attention to alignment and flowing pose to pose in a fluid practice.

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In the spirit of National Nutrition Month® and Registered Dietitian Day® (March 10, 2010), Trismarter.com is excited to offer $100 OFF any of our Eat2Win Sports Nutrition Services.

• Comprehensive Training Diet Analysis
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• Weight Management for Peak Performance

This $100 off promotion is applicable to any new clients limited to the first month of any Eat2Win monthly services. This offer expires at midnight on March 12, 2010.

Take a look at the Trismarter.com Sports Nutrition Team and contact us today for more information or to find out which service is right for you. Mention "$100 OFF" to take advantage of this special offer!

“Celebrity Body on a Budget ” serves as a useful tool to the overworked and constantly multi-tasking individual. All of those who manage to find more time and energy to make excuses for why they can’t work out than they manage in making simple, yet important life style changes could benefit from Cornel Chin‘s book.

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