Valerie Orsoni, creator of LeBootCamp®, is an entrepreneur, wellbeing expert, celebrity coach, author, contributing editor, mom and survivor. In 2003, she founded MyPrivateCoach™, a coaching service that uses a large array of tools and methods including behavioral science, management trends, work space ergonomics, Feng Shui, spirituality, philosophy, finance and business to help individuals unlock their inner potential in the areas of business, life, relationships and weight loss.

Helping people enhance the quality of their lives through MyPrivateCoach™ brought Orsoni tremendous gratification. At the same time, the experience helped her recognize how valued the weight loss services offered by MyPrivateCoach™ were to so many. As a result, Orsoni tweaked her successful business model to launch LeBootCamp, an online service focused solely on weight loss coaching. Over the past five years, more than 600,000 people in Europe and North America have joined the LeBootCamp community to benefit from the effective, scientifically- backed, personalized weight loss program that boasts a stunning 92% success rate.

Orsoni is giving FitCeleb readers a bit of a taste in what some of the celebs do to stay healthy:

o Sharon Stone has always remained quite discreet about her fitness techniques which have enabled her to flaunt the youthful body of a 25-year-old, even at 50. Included in her regime: integrative gymnastics, or what I call the "25th Hour," because this method enables us to "create" overtime in our busy lives for exercise. Doing moves like the Brazilian, the magic Hindu prayer, and other exercises while you are engaged in other day-to-day activities can give you a dream body like Sharon Stone, in less than 6 weeks.

o Jennifer Aniston drinks water with lemon juice on the day following a heavy dinner. And rightly so, because this mixture is recognized for its alkalizing virtues, bringing the acid-basic balance of the body back to its optimal level after being imbalanced by heavy meals and stress. In the same vein, you can also increase your consumption of cucumber, and avoid sugar, which is a great supporter of acidity. And finally, the last method is to actually drink alkalized water. You can even make it yourself! Simply add cucumber and lemon slices to a water carafe. Drink throughout the day! Having a well alkalized body, and therefore a balanced pH, is essential to a long and healthy life.

o Demi Moore owes her baby skin and dream body to a raw food diet, and you can benefit from this approach by integrating more natural, raw products into your meals every day. By eating food in its raw state, the nutritional benefits are the greatest. Heat destroys or decreases vitamins, the quantity of minerals and trace elements, as well as the effectiveness of fiber - and here I am particularly referring to fruits and vegetables. One exception: lycopene, which is found in great quantities in COOKED tomatoes. However, although the manufacturers of ketchup and other tomato sauces don't say so, there is actually more lycopene in watermelon than in cooked tomatoes!

o Halle Berry keeps her amazing body by maintaining a low glycemic diet (she has diabetes and such a diet is a requirement of her medical condition), by following the FFF (Five Factor Fitness): 25 minute fitness sessions sliced into five sessions of five minutes each that target a different body part – This engages the entire body in one short session.

For more information on MyPrivateCoach, visit www.myprivatecoach.com.

And for more information on LeBootCamp, visit www.lebootcamp.com.