Freshology (formerly known as Fresh Dining) is a home meal delivery service that originally made a name for itself in Los Angeles, and now provides fresh, gourmet, calorie-controlled meals to customers’ doorsteps nationwide. (Freshology is the first gourmet, fresh meal delivery service to be offered to the entire continental US.) Freshology features customized meal programs tailored to its customers needs, including the Fresh Mommy program for new and expectant moms; Fresh & Simple Family, which provides low-calorie, family favorites as large servings; Get Slim, the national meal-delivery program; and Fresh Dining, Freshology’s original, premium Southern California-based program. Additionally, Freshology is the first and only gourmet meal delivery program that is available nationally.

Freshology is not a typical diet program and certainly not a fad diet as it focuses less on what you don’t eat and more on what you do. Freshology is able to offer its clients a variety of great tasting, gourmet meals that are low in calories by simply incorporating optimal food choices like super fruits and making smart substitutions for ingredients like sugar, butter, cream and fatty meats. Made with lean protein, seasonal vegetables, fresh meats, and whole fruit for optimal taste, the food is never frozen, shrink-wrapped, pre-packaged, dehydrated or processed and has absolutely no preservatives! All of Freshology’s programs are customizable, allowing for customers to make modifications for food allergies, food likes and dislikes, additional protein consumption and an all organic diet.

Freshology’s Fresh Dining program members receive daily deliveries of 5 meals (breakfast, lunch, dinner, snack and dessert) to their doorstep before 5am. Each day’s delivery is dropped in re-usable cooler bags with all meals packaged individually in biodegradable and re-heatable packaging. Frozen waters bottles keep the meals cold until customers can refrigerate them. Freshology’s Get Slim program members receive 2 weekly shipments that include 4 meals for each day (breakfast, lunch, dinner and dessert.) Each day’s fed-exed in secure packaging with all meals packaged individually in biodegradable and re-heatable packaging. The general daily calorie count for all Freshology meals (total) is 1200-1400 for women and 1800-2000 for men.

Celebrity fans of Freshology include: moms, Ricki Lake(who attributes much of her weight loss to the plan), Jennifer Lopez (who used both the Fresh Dining and Fresh Mommy programs to slim down after her twins), Melanie Brown, Debi Mazar (who lost 80 lbs with the help of Freshology after the birth of her 2nd child), Poppy Montgomery, and Constance Zimmer. Other stars that use the program for its convenience or to help stay in shape include: Jack Black, Lil’ Kim, Ryan Philippe and Derek Hough from 'Dancing with the Stars'.

Freshology is the perfect gift for any food lover, people with very busy schedules, the health conscience or those that are looking to lose weight. Additionally, Freshology’s Fresh Mommy program will take loads of stress off of new and expectants moms, ensuring that they get the right amount of nutrition to provide for/nurse their little one without having to plan or cook.

For more information about Freshology of for sample menu items please visit www.freshology.com.