First-rate trainers from Reebok developed a top-notch toning program for the Live With Regis and Kelly crew, with moves to tone their every trouble zone. This one targets butt, legs and shoulders. Try it first (with a 3- to 5-pound dumbbells)

Allover toner: How to do it Squat with back to wall, feet hip-width apart, thighs almost parallel to floor, a light weight in each hand. Maintain contact with wall on back as you raise arms at sides to shoulder height (as shown). Lower arms; repeat. Do two sets of 15 reps.

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