Next time you go to your pilates workout, try using Stott Pilates balls. They are vinyl toning balls that make core moves more challenging. These soft, hand-held weighted balls are perfectly portable and can be incorporated into a variety of exercises that help sculpt strong, healthy muscles without building bulk.
STOTT PILATES exercise focuses on your core - “ your back and abdominal strength. The emphasis on form, specifically your breathing, shoulder movement, pelvic, rib-cage, neck and head placement, helps you build balance in the muscles surrounding your joints. Comprised of smaller, yet more intense movements, STOTT PILATES movements are more precise than traditional exercises, thereby giving you fast and dramatic results.
To learn more about the benefits of Stott Pilates click below.

Benefits of Stott Pilates:

• Increases core torso strength, stability & mobility


• Improves balance, coordination & circulation


• Reduces impact on joints


• Develops longer, leaner muscles


• Improves sports performance


• Prevents injuries through increased strength & balance


• Enhances functional fitness levels & increases ease of movement


• Improves posture & reduces back strain


• Heightens body awareness


• Customized workouts to all fitness levels


• Complements & and enhances other exercise methods

Click on the link below to buy Stott Pilates Power Pack.

Stott Pilates Mini Flex-Ball Power Pack
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