Fitness

Get exercise moves, workout tips, the latest fitness trends, and health articles to keep you living healthy.

Biggest Loser's Sunshine Talks About Morning Workouts & Eating Healthy


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Empower Me Photo - Visualize Your Weight Loss

Stop ripping out photos of models and celebrities from magazines and posting them around your house to keep you motivated to lose weight. The only person that should keep you motivated for your health is you!

Empower Me Photo offers an exciting new concept for those seeking weight loss.

Customers simply email or upload their photo and will have it revised by Empower Me Photo to show them looking slim and healthy looking. And, Empower Me Photo provides that photo back to them in one of our empowering products, such as a:

Wallet Card.....laminated and credit card sized, Fridge Magnet.....very powerful, or a Sticky Back Photo.....which is designed to place wherever they please.

These low cost tools start at only $19.95 and are designed to help people stay on their diet or exercise program over the long run. Virtually every self help course talks about the need to have a vision and to keep that vision at the center of your attention. Many people seeking Weight Loss lack the confidence and certainty to complete their weight loss journey. Yet, when they see themselves looking slimmer and healthier (as they are going to look AFTER they lose the weight), they get excited, inspired, motivated, and yes, EMPOWERED to make the changes in their life. It is so refreshing for customers to experience the thrill of success prior to doing the work.

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DVD Giveaway: The Pursuit of Happy Hips

One of Canada’s most well-known and well-loved Yoga Instructors Eoin Finn has just released his fifth DVD that promotes Yoga as an integral part of athletic cross-training. The Pursuit of Happy Hips was designed with beginner and advanced yogis in mind, and features a series of alignment- based yoga sequences that will benefit everyone, from professional athletes to weekend warriors and desk jockeys.

Whether your aim is to bliss out at home or while traveling, rejuvenate after a hard day of training or boost your body confidence before a busy weekend, The Pursuit of Happy Hips includes routines of various lengths (25 min – 1 hour 20 mins) and intensity levels to make your mind feel fresh and revived and body loose and limber. Routines vary from energizing and athletic to relaxing and empowering and include poses for hip and shoulder opening, core strengthening, twisting, backbends (front body stretches) and breathing and centering practices. The instruction is clear and concise, paying particular attention to alignment and flowing pose to pose in a fluid practice.

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Trismarter.com: National Nutrition Month $100 Off Promotion

In the spirit of National Nutrition Month® and Registered Dietitian Day® (March 10, 2010), Trismarter.com is excited to offer $100 OFF any of our Eat2Win Sports Nutrition Services.

  • Comprehensive Training Diet Analysis
  • Meal Planning Solutions
  • Weight Management for Peak Performance

This $100 off promotion is applicable to any new clients limited to the first month of any Eat2Win monthly services. This offer expires at midnight on March 12, 2010.

Take a look at the Trismarter.com Sports Nutrition Team and contact us today for more information or to find out which service is right for you. Mention "$100 OFF" to take advantage of this special offer!


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Book Review: Celebrity Body On A Budget

Celebrity Body on a Budget ” serves as a useful tool to the overworked and constantly multi-tasking individual. All of those who manage to find more time and energy to make excuses for why they can’t work out than they manage in making simple, yet important life style changes could benefit from Cornel Chin‘s book.

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New Balance 365 - A Collection Of 365 Films Exploring Balance

The New Balance 365 project is a collection of 365 short films that engages consumers 365 days a year by asking them to think about “the balance”. Beginning today, one 20 second short film that creatively explores the idea of “the balance” will post live each morning to NewBalance365.com and via the New Balance 365 iPhone alarm clock app for consumers to view, ponder, and engage with the New Balance brand each and every day of 2010.

The project was designed to revolutionize the way New Balance connects with the consumer and creates a new method of communication with the brand’s audience. Over the course of eight days, the first 88 (of 365) films were shot in Stockholm and were directed by multi-talented Swedish film director Jesper Koothoofd. New Balance 365 website moves away from the typical transactional model to one where the brand creates fresh daily content and utilities that become a part of people’s everyday lives-thus giving people a reason to interact with the brand daily.

In an effort to extend the creative reach of the project, each film will also be available as an iphone alarm clock application. Through interesting film and sound, the New Balance alarm clock wakes you up with something new and different every day and provides the user with a daily dose of “balance”. The app will also allow users to view their own sleep statistic and how they compare to others around the world.
New Balance 365 - A Collection Of 365 Films Exploring BalanceNew Balance 365 - A Collection Of 365 Films Exploring BalanceNew Balance 365 - A Collection Of 365 Films Exploring BalanceNew Balance 365 - A Collection Of 365 Films Exploring BalanceNew Balance 365 - A Collection Of 365 Films Exploring Balance
New Balance 365 - A Collection Of 365 Films Exploring BalanceNew Balance 365 - A Collection Of 365 Films Exploring Balance


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