FitCeleb, a celebrity diet & fitness website, is looking for interns to contribute to the site. Posts should focus on one of the following areas:

• celebrity specific diet & fitness
• general health/nutrition/diet & fitness

Intern is responsible for a minimum of one post a day. This is a non paid position, but will be credited.

Must have knowledge of blogging software and image resizing. If interested, please email fitceleb@gmail.com with a writing sample that is revelant to the site.

A makeup free Hilary Duff looking beautiful as always leaving her trainer's house Tuesday (July 8).

Geez, does this girl ever take a break?  Go on girl with your bad self and dedication!  

For more photo, visit gallery.hduff.org.

Are Michael Phelps and Jared, the spokesperson from the Subway commericals, training together for the Olympics?...Not quite, but in this new Subway commercial the two have shall we say, similar lifestyles.

After the marijuana photo of Phelps leaked, Subway almost dropped the Olympic champion from their ad campaign when, "they presumably hired new ad people who were like, dude, the primary customer base for a $5 forearem-sized sandwich is *whisper voice* high people. So they 180'ed."

“Dive in with Michael Phelps,” says the new Subway Fresh Buzz website. ”Enjoy Phlavor Tips, exclusive pictures, video, and downloads of the man behind the marinara.” Michael Phelps loves that marinara!!

Watch the “Be Yourself” commercial:

http://flisted.com/80990/michael-phelps-wins-at-u-s-national-championships-and-at-blazing-huge-sandwiches/#more-80990

Recently Phelps won the 200m freestyle and the 200m butterfly at the U.S. National Championships, which qualified him for the World Championships in Rome. Although Phelps won, the swimmer is not happy with his record:

“I’m not happy about the 200 fly, but I think some of the things that happened are going to be helpful to me to swim faster,” he said. “When I’m satisfied is when I’m doing a best time.

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Sexy couple Demi Moore and Ashton Kutcher strut their stuff on the beach in the Bahamas. 

I think Demi looks pretty darn good for her age, do we think plastic surgery may be reason?

Spice up your summer workout while you're away on vacation or at the beach for the day by trying these Around The Clock Lunges that will have you feeling your legs in no time! 

Doing lunges on the sand adds a stability challenge since the sand is uneven.  Doing the lunges clockwise and counter clockwise is not as monotonous as doing 12 lunges each leg facing the same way, AND you can check out the people on the beach without being too obvious...wink! 

Form: Rib cage up (chest lifted), belly button pulled up and in toward spine (supporting lower back), pelvis slightly tucked under, keep knee over ankle (don't let it go past the toes), lunging straight down pushing up through the heel contracting the glute (or butt cheek).   

Beginner: Go half way around clock (until the 6).

Intermediate/Advance: Go all the way around and back again (12 lunges each leg). Also adding a knee lift as you lift leg back into position will add more of a stability challenge.

Actress Alyson Hannigan and hubby Alexis Denisof like to keep it healthy by shopping at the Santa Monica, California farmer's market with their 3-month-old daughter, Satyana.