Grey's Anatomy star Ellen Pompeo is keeping her pregnancy healthy by going to a skin care clinic and her OB/GYN in Beverly Hills on Saturday (July 18).

She looks cute and adorable!  

Source: Celebritybabyscoop.com

Anyone remember Chia pets? Chia seeds are what's known to us as seeds to grow the hair on your chia pet. What isn't known is the amazing nutritional value they have!

The chia seed is giving the flax seed a run for its money. 30% of the chia seed's oil is omega 3 oil and 40% is omega 6. These are essential to our daily nutritional needs. Unlike the flaxseed the chia seed does not need to be ground in order to digest it. When they are emmersed in liquid they get a gel like layer around the seed. They are able to absorb over 10 times their weight in water. They have 15 times more magnesium than broccoli, 6 times more calcium than whole milk, more fiber than flaxseed, and almost 3 times more iron than spinach!

They have virtually no taste at all so it is easy to add them to your daily diet. You can add them to your baked goods, cereals, yogurt, or add them to the liquid that you would use in your smoothies. It thickens the smoothie right up and gives it a great consistency. There are endless ways to use this super seed and feel the benefits.

For more information on chia seeds please visit healthmad.com and mychiaseeds.com.

Singer Shakira is sexy, beautiful and can move her hips making a man wanting to speak Spanish - but she doesn't get her fit body from being a vegetarian because she tried and failed!

She only lasted a month being vegetarian:

“I lasted for one month,” she says. “I tried, I really tried. Yeah, I gave it a go. I was living in Spain on a farm, and someone gave me four chickens. I named them and they became very close to me. And then I couldn’t eat them.

“I was like ‘Okay, if I cannot eat these chickens because they actually have names and they are my friends, I am not going to be able to eat any chicken again. So I became a vegetarian. I didn’t last – but I did not eat those chickens. Those chickens survived.”

So if she's eating meat, then it's got to be the hip shaking keeping her abs looking fab - rock on Shakira!

“I’ve been dancing for as long as I can remember,” she dished. “

Some people in some regions just learn to dance before they can walk. Thanks to my genes and my DNA I began moving my waist long before anyone ever expected me to.”

Source: Showbizspy.com.

I almost don't know what to say but...really?!

Jayde Nicole, a Canadian Model and former Playboy of the Month for January 2007, did her share to mark National Veggie Dog Day in Capitol Hill on Wednesday (July 15).

Jo Garcia, another Playmate of the Year, helped hand out the vegetarian hot dogs at the Rayburn House Office Building. The two showed off their fit bods in "strategically placed lettuce leaves."

So how do the two stay in shape? According to Jayde:

"In my business, looks can make you or break you, and nothing has helped me stay fit, trim, and energetic more than kicking the meat habit."

She adds, "The best way to safeguard your health, reduce your carbon footprint, save animals' lives, and look your very best is to go vegetarian."

Source: Gossipcenter.com

Mischa Barton was recently hospitalized due to a mental breakdown in fear of fear the actress killing herself in the next 24 hours.

Barton's weight has been under speculation for some time now under the 'watchful eye' of the media, but when Barton showed up on the red carpet last week bloated, it led to believe that some form of substance might be involved.  According to Fox News' Dr. Keith Albow, 

“If she is involved in drugs or alcohol, that could be the primary problem,” Ablow said. “She could’ve been bloated because she is using substances, or because she is taking meds for a mental disorder, and that is a side effect. We really don’t know, of course.”

If you ask me, the girl could have just been bloated from her time of the month, but Albow added:  

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