I had the pleasure of trying out Amazing Grass' Green SuperFood: Chocolate Drink Powder. Gone are the days when I would drink Carnation Instant Breakfast shakes. The Amazing Grass website describes the powder as:

"A full spectrum of alkalizing green superfoods, antioxidant rich fruits, and support herbs unite with organic Acai, Maca and Cacao to provide a powerful dose of whole food nutrition with a delicious dark chocolate taste. Complete with pre & probiotics and digestive enzymes to ensure rapid nutrient absorption and healthy digestion. Chocolate Green SuperFood: All natural and organic ingredients include organic wheat grass, organic barley grass, organic alfalfa, organic spirulina, organic spinach, organic chlorella (cracked cell-wall), organic broccoli, organic dutch cocoa, organic redwood cocoa, organic cacao, natural chocolate flavoring, organic acai from Sambazon, organic maca, organic carrot, organic beet, raspberry, organic rose hips, pineapple, green tea, acerola cherry, organic flax seed powder, organic oat fiber, apple pectin fiber, F.O.S. (from chicory root), L. acidophilus, alpha and beta amylase, protease, lipase, lactase, cellulase, siberian eleuthero root, peppermint and organic sea salt. 100% Vegan."

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Blues/reggae/hip-hop/punk band Slightly Stoopid has teamed up with Food Banks across the country to offer fans a chance they simply can not refuse!

The band is challenging fans to donate as much food as they can to select Food Banks across the country. The lucky fan who donates the most food will score a pair of tickets to the Blazed & Confused tour concert, featuring Slightly Stoopid, Snoop Dogg, Stephen Marley, and Mickey Avaln.

The band will notfy fans via Twitter in regards to pick-up and drop-off of food.

The Blazed & Confused Tour kicked off July 10 so if you want to snag a pair of tickets, get move on!

Click here for all of the tour dates or follow Slightly Stoopid on Twitter!

Seemingly unphased by the paparazzi, Transformers star Shia LaBeouf went for a jog yesterday afternoon around his neighborhood in Los Angeles.

He didn't let his finger-brace stop him from getting his run on and power to him for it!

Exciting news! The word around the celeb rumor mill is that Shia will be playing Mark Zuckerberg, the creator of Facebook, in a movie entitled The Social Network. The film is based on Ben Mezrich’s The Accidental Billionaires: The Founding of Facebook, a Tale of Sex, Money, Genius and Betrayal, which hits the shelves this Tuesday. Cool huh?!

Can you believe it's been eight years since Ashley Parker Angel and the rest of the O-Town clan burst onto the airwaves with their one-hit-wonder tune Liquid Dreams?

If you recall, he also had a brief stint with MTV reality when he chronicled the making of his first solo album in There and Back: Ashley Parker Angel.

Gone are the days when Ashley was the buzzed about cutie patootie of the band. Now, he's busting out a fit (and manly!) physique from top to bottom.

He twittered about his chizzled chops, saying:
"me shirtless on the set…doing my best Matthew Mcconaughey"

Whatever he's doing, it is certainly doing wonders for eye after eye after eye... [;

Were you ever a big O-Town fan?

Living busy lives means that sometimes a trip to the gym or going for a run seems almost impossible to fit in. The expression “there aren’t enough hours in the day” comes to mind as we all dash around trying to get everything done. For many people, that all-important workout in order to lose weight, increase endurance or just maintain overall fitness is a necessity, but that hour or more a few times a week can be difficult to put aside.

Wouldn’t it be great if instead of an hour, or even two, spent working out, we were able to achieve the same results in minutes?

No, this isn’t a commercial for one of those weight-loss products sold late at night on a shopping channel, it is actually the opinion of a growing number of scientists who believe that its possible to get fit in six minutes a week.

An experiment carried out at McMaster University in Ontario, Canada by Martin Gibala, studied the effects of interval training versus consistent exercise. Two groups of students were asked to ride a stationary bike. The first group was asked to cycle for 90- 120 minutes at a maintainable rate, while the second was asked to cycle at the highest intensity they could withstand for a series of 20-30 intervals for a total of two to three minutes.

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TOFU not allowed as a license plate. (Vitamin G)

Fact or fiction: Muscles shrink and fat expands? (That's Fit)

Get fitness tips from Olympian Dara Torres. (FitSugar)

The deck of cards workout. (Fit Tip Daily)

Workout like a celebrity at Clay health club and get fitness tips from Robin Brown. (Celebutante Sisters)

Eating ice cream = losing weight? (Shine)

Whitney Houston looks to you. (INO)

Khloe Kardashian now a size 6! (Skinny vs. Curvy)