Sir Paul McCartney & Eye Yoga
Ex-Beatle Sir Paul McCartney has picked up a strange new exercise routine - eye yoga.
The singer, 66, discovered the technique on a trip to India last year (08). In an interview on U.S. TV, the musician demonstrated his odd new workout, during which he stares in different directions and holds his gaze for 20 seconds at a time. He was taught the routine by an eye yoga expert at a hotel in India. McCartney says,
"He told me eyes are muscles (and) are just like any other muscles, and they need exercise to keep them working properly. "Spending so much time at computers or (watching) the TV or reading books, we are only using one set of muscles in our eyes. The yoga gives a workout to the other ones."
The singer claims he indulges in an eye workout up to six times a day.
in USSR this was a common knowledge and kids did eye "yoga" in class to keep their eyes healthy. This way you can actually fix your eye sight, mine was fixed to 90 precent, but it was done in private clinic with good doctors and all i had to do was read in different lenses and follow instructions.
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