Get The Skinny On Saffron Risotto
Monday, October 27th, 2008 @ 7:41am

What do you get when you cut more than half the fat and calories from a classic dish? Try this healthy remake of an all-time favorite.
Serves 4
Ingredients:
- 28 oz chicken stock
- 1 tbsp vegetable oil
- 1/2 onion, finely chopped
- 1 cup arborio rice
- 1 cup white wine
- Large pinch of saffron
- 1 tbsp butter
- 1/4 cup grated Parmigiano-Reggiano, plus shavings for garnish (optional)
Directions:
- Bring stock to a low simmer in a medium pot.
- Heat oil in a medium saucepan over medium heat for 1 minute.
- Cook onion until translucent, about 3 minutes.
- Add rice and a pinch of salt.
- Sauté until rice is translucent, 1 to 2 minutes. Add wine and saffron; bring to a simmer, stirring, until rice has absorbed most of wine. Add 2 ladles of stock to rice; simmer, stirring, until rice has absorbed most of stock.
- Continue adding stock, allowing rice to absorb it before adding the next ladleful.
- Cook until rice is al dente and mixture is a little loose. Stir in butter. Turn off heat. Stir in grated cheese. Cover and let sit 2 minutes.
- Divide among 4 bowls. Garnish each with cheese shavings, if desired.
Nutrition Facts: Â
298 calories per serving 8.3 g fat (2.8 g saturated) 39.2 g carbs 0.7 g fiber 5.1 g protein













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