Steamed Fish With Scallions And Ginger

This steamed dish, one that Lo calls her "comfort food," has rich Asian flavors. Since it's simple to prepare, it's the perfect piece of fish to serve at your next dinner party.

Serves 8

Ingredients:

  • 2 whole fish (about 2 lb each, such as black sea bass or wild salmon), scaled, gutted and scored
  • 1/2 cup sliced scallions (green part only)
  • 2 tbsp fresh julienned ginger
  • 1/2 cup soy sauce
  • 1/4 cup peanut oil
  • 1 tsp sesame oil
  • 1/2 tsp sugar

Directions:

  1. Position oven racks in upper and lower thirds of oven. Heat oven to 450Ëš.
  2. Place a long piece of aluminum foil on a large, shallow baking sheet (foil should be longer than sheet); repeat with another baking sheet; place 1 whole fish on each sheet.
  3. Season each fish on both sides with salt and pepper. Whisk remaining ingredients in a bowl; spoon over each fish. Seal foil loosely around each fish to create a somewhat roomy pocket.
  4. Bake 10 minutes per inch of thickness of fish at its thickest part (typically 20 to 25 minutes for a 2-inch-thick fish). Remove foil and serve with juices.

Nutrition Facts:

156 calories per serving 6.1 g fat (1.2 g saturated) 1.2 g carbs 0.2 g fiber 22.8 g protein  

Source


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