The Benefits Of Green Tea

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Celebrities like Oprah, Lindsay Lohan, Jennifer Lopez, Eva Longoria, and Gwyneth Paltrow all drink Green Tea as a part of a healthy lifestyle. They are definitely on to something, because I was shocked to learn of the many benefits of Green Tea. According to Dr. Nicholas Perricone, of The Perricone Prescription, “By simply replacing coffee with green tea you can lose 10 pounds in 6 weeks!” (That sounds too good to be true….)

Benefits of green tea:

  • Lose weight
  • Reduce High Blood Pressure
  • Lower Blood Sugar
  • Fight Against Cancer
  • Boost Immune System
  • Heart Health
  • Super Anti-Oxidant
  • Cholesterol Support
  • Increase Energy

Specifically, green tea reduces:

  • Risk of Cancer Risk
  • Risk of Stroke
  • LDL-Bad Cholesterol
  • Risk of Heart Attack
  • Blood Sugar
  • Excess Weight
  • Arthritis Development
  • Fatigue



SIMILAR ENTRIES


3 Comments


  1. […] Click here to read more about the benefits of Green Tea. SIMILAR ENTRIES The Benefits Of Green Tea […]

    FitCeleb.com - February 17, 2008 @ 7:18 pm

     

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  2. i love green tea every time i go out for sushi i get a hot green tea. i think its an aquired taste.

    melissa - February 21, 2008 @ 11:05 am

     

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  3. use it to deglaze your pan next time you cook…add your own salt - better than can broth

    lizzy - February 22, 2008 @ 7:56 am

     

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