Couple Rihanna and beau Matt Kemp showed off their fit physiques while vacationing together during the New Year - so how does one like Matt keep his musk-els muscular??  By hitting the gym like this:

Now, I'm assuming he did a hard core workout right before what seems to be a workout for the forearms and possible biceps.      

WomenHeart: The National Coalition for Women with Heart Disease, the nation's only patient advocacy organization solely dedicated to supporting the 42 million women living with or at risk for heart disease, has partnered with Count Me Healthy, the beautiful jewelry line devoted to helping women keep track of their life-goals, to create a new bracelet, Helping Hearts., which encourages women to track heart-related health goals.

Created for the modern-day woman to serve as a “beautiful health journal for her wrist” and a constant reminder of her well-being, Count Me Healthy helps women stylishly manage their wellness goals anytime, anywhere. Wearers can monitor daily progress by sliding beads from one side of the bracelet to the other.

For example, women tracking glasses of water can count each bead as one glass or bottle.  As each glass is consumed, the wearer slides a bead from one side of the bracelet to the other.  The patented jump-ring system prevents beads from slipping one side to the other, ensuring that counts are always accurate.  

Count Me Healthy comes with its own distinct style of handcrafted, sterling silver beads. The jewelry is lightweight, and perfect to wear for every-day activities. Elegant, discrete and compliments almost any attire. Fits most wrist sizes (once on wrist, gently squeeze or open cuff for a perfect fit).

Count Me Healthy Original is available as a Sassy Stack: count three different goals, using three bangles, in one stylish Happy and Blessed box.

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It's no secret that Jessica Biel is fit, just check out her arms in her recent appearance on 'The Jay Leno Show'. And the toned Biel doesn't hide her physique in her movies, even in her latest film Valentine's Day.

But never mind her body for a second and check out how cute she looks in her workout gear, including her headband from lucy! I so wish I could pull of headbands, just don't have the face for it.

lucy activewear has a collection of adorable workout apparel and accessories. For more information on lucy, visit www.lucy.com - and for their headbands and other accessories, visit here.

According to Csmonitor.com, Joe Montana's appearance in Sketchers' Shape-Ups commercial, which aired during the Super Bowl, was an incomplete. 

Whether you think this commercial was one of the worst or not, what do you think about the sneakers? Do we think that these sneakers will really make our legs more toned?

Sketchers' website classifies these sneakers as "Strength fitness shoes," claiming:

• Tone your muscles.
• Promote healthy weight loss.
• Make it easy to get in shape.

Hmm, now before people run out to go buy these shoes thinking they never have to step foot into the gym, not so fast.  I'm sure these sneakers may help tone your legs, but not to the point where you don't have to exercise and can eat whatever you want because you're going to go burn it off while walking in these sneakers. Remember a healthy lifestyle is a well balanced diet and exercise (real exercise).  

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The launch party for Tide's new sports detergent, Tide plus Febreze Freshness Sport, had a huge celebrity turnout tonight in Miami during Super Bowl weekend. Celebrities and athletes played basketball, mini-golf, tennis and other games in the sun at the W South Beach. Celebrity attendees included: Jamie Foxx, Kellan Lutz, Venus and Serena Williams, Gabrielle Union, Dave Annable, Kelly Rowland, Pete Wentz, Solange Knowles, Katie Cassidy, and Terrell Owens and many more.

Tide believes that premier athletes like Venus Williams and casual gym-goers alike deserve to look and feel like pros – pushing themselves to their limits without sacrificing style or freshness. While recent advances in clothing technology have yielded lighter, more comfortable workout wear, the same fibers that keep you cool and dry can also trap tough dirt and odors. To ensure that athletic apparel is clean, fresh and looks great for every activity, Tide introduces Tide plus Febreze Freshness Sport, a new detergent designed to help remove tough stains and odors from garments that take the hardest hits. Additionally, the technology in Tide plus Febreze Freshness Sport releases freshness as you move. Venus Williams is the face of the launch of Tide plus Febreze Freshness Sport.

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